Postpartum Massage

Postpartum treatment is tailored to anyone postpartum (Immediately following birth to 3 months and beyond) incorporating various massage techniques to support recovery from birth and adjust to a new set of physical demands while aiming to improve quality of sleep and reduce the impacts of fatigue.

Rapid changes occur within the body during pregnancy, birth and following birth.

Postpartum treatment can assist in recovery, reduce general feelings of exhaustion, alleviate joint strain, rebalance postural changes and improve abdominal muscle tone, among many other benefits.

Treatment can commence immediately following a physiological birth and can continue for the first 6 months postpartum. For cesarean births, postpartum treatment can commence 2 weeks following the birth and can continue up to 6 months postpartum.

(A medical certificate is recommended for anyone who has experienced a cesarean seeking treatment 6 weeks and under)

It is recommended you allow 70 minutes for your initial consultation, this will allow for a thorough conversation & assessment, regarding your current physical and emotional state, allowing treatment to be tailored to your individual needs.